Women's Well-being Foundation

Belinda brought sunshine to my life ever since I met her. Her smile was an infectious one and everyone enjoyed her company because it was never a dull one. Her love for our kids, Joseph and Emerald was priceless. With my busy job I hardly hard the time to spend with my kids but my wife was doing a great job so I just focused on making money for the family. We thought our live will remain happily after until she the love of my love passed away. The truth is I killed my wife. I wish I had known better. 10 years after our marriage, I begun to feel a lump in her breast whenever we made love. I assumed it was normal since I have heard from somewhere which I can’t remember that, lump in the breast is normal. Well since the lump didn’t interrupt the pleasure I hard when fondling and sucking her breast I was not bothered. Berlinda also cared less about the lump in her breast. Years past and the Breast with the lump was growing bigger. That was when we became concerned and realized the lum...

All women should be concerned about their vaginal health. Hygiene is an essential part of the life and good health of every individual. Hygiene helps with the maintenance of health. It is basically a set of practices or conditions necessary for good health. A lot has been said and heard about the essence of good hygiene practices. It is important that we keep our bodies in such a way  that it becomes inconvenient for pathogens to stay. The issue of body hygiene is of much importance and needs to be talked about till everyone gets it. For us women, vaginal hygiene is of great importance.  Below are a few tips on how to maintain vaginal hygiene in a safe way 1 Protect vaginal PH balance without douching.  Douching is basically washing out the vagina usually with a mixture of water and vinegar , a douching product or anything apart from water. This is to be avoided as the vagina cleans itself and any attempt to clean it with other products causes more harm than good ...